Run University

once a runner…

Aw, adorable 

(Source: milesandmilestogo, via thelongdistancerunner)

(Source: therunnerinme, via i-just-wannarun)

trackaholicsanonymous:

perfectionistbodyandsoul:

NICK SYMMONDS <3

love love loveee

I <3 Nick Symmonds! Wheating is looking like a beast…in the good way ;)

(Source: felipejr, via i-just-wannarun)

In light of Miami, here is some morning motivation.

Stay away from drugs, kids. 

(via theinsanitydiaries)

Its 7:30, have you ran today?

“heart”-it if you have!

(Source: gotfitspo)

mileslayer:

Trouble with maintaining your speed throughout a race? For a 5k make sure you are training at least two miles more than the race itself. You will have the confidence of being able to finish the distance as well as the stamina. 

More speed workouts to follow :)

(via begikodienorastis-deactivated20)

Here is some morning inspiration!

(Source: thelongdistancerunner)

Ahhhh heights =S

Someday I will conquer my fears because this looks too awesome to pass up.

Would you do this run? 

(via panda-duck)

Jim Taylor, Ph.D

(Source: http)