Run University |
The roads are always open:
24/7 Spring, Summer, Fall, Winter |
This is a must-watch!
When the weather isn’t cooperating, don’t freak out about the icy roads. Get a membership to a local gym- or for college students use rec centers- and do your workout on the treadmill. I use to dread treadmill days, but my workouts are more time/speed structured and I benefit more in the end. It also helps if you have music to stay focused.